Path 1 - Small Group Workshops
Admission fee includes all large group activities noted on the Program Overview page as well as the following 2 small group workshops:
Saturday, April 6:
10:00 am - 12:30 pm: Breathwork with Christa Peachy
2:30 - 5:00 pm: SoulCollage® with Catherine Anderson
About Breathwork
If you crave the well-being benefits of meditation but find it difficult or even uncomfortable to still your mind or body, breathwork is the answer! Set to a soundtrack of evocative music, breathwork is a voice-guided meditative experience which transports you to a state of inner tranquility simply by breathing intentionally. Learn deeply restorative and relaxing breathing techniques to calm overactive minds and stressed-out nervous systems which ultimately heal and transform your daily life.
Christa Peachy is a certified trauma-informed somatic life coach and breathwork guide who supports burned-out humans to take charge in cultivating an authentic soul-led, life they adore from the inside out by shedding chronic stress, awakening joy and mastering making peace with the truth of who they are (especially the parts they wish didn't exist). Find out more about Christa on her website.
About SoulCollage®
SoulCollage® is a gentle, playful and often joyful way of exploring your life and your deep self. Using images from magazines, individuals create their own unique deck of cards, where each card represents a different aspect of themselves. There is a deeper level of knowing that is accessed through images. The process combines image, words, intuition, and synchronicity into a unique creative and artistic process that anyone can do. It requires no special skills, but can often produce images and insights that are surprising and full of depth and meaning. SoulCollage® works directly with the language of symbols, images and archetypes and is an insightful process of self discovery.
Catherine Anderson leads creative pilgrimages and retreats in the USA and around the world. She has been training others as SoulCollage® and Labyrinth Facilitators for the past 12 years and loves inspiring participants to unlock their creative gifts and access their inner wisdom and intuition. You can find out more about Catherine's work at her website.